5K + 10K

In-Person Event

Start Times

Sunday, September 18, 2022

07:00 a.m. – Canada Army Run Official Opening Ceremonies

5K, presented by General Dynamics Mission Systems–Canada (including 5K portion of the 5K + 10K Challenge)
08:45 a.m. – Start for Soldier On Wave
09:00 a.m. – Mass Start

10K, presented by Accora Village (including 10K portion of the 5K + 10K Challenge)

09:45 a.m. – Start for Ill and Injured Soldiers/Athletes with Disabilities
010:00 a.m. – Mass Start

Race Kit Pick-Up

During Canada Army Run Weekend, you (or someone you delegate) may pick up your Race Kit during the hours listed below. Each kit will include a Canada Army Run technical t-shirt and race bib.

If someone is picking up your race kit, please ensure they have a forwarded copy of your emailed event confirmation or pre-race email (print or mobile). 

Times for Race-Kit Pick-Up:

Friday, September 16
11:00 p.m.– 8:00 p.m. *
Ottawa City Hall, Jean Pigott Place

Saturday, September 17
9:00 a.m. – 6:00 p.m. *
Ottawa City Hall, Jean Pigott Place

We recommend that you also have photo identification with you in case clarification is needed.

*times may be subject to change

Virtual Information

5K + 10K Challenge

Established in 2017, take part in one of Canada’s largest and most unique race experiences!

  • We welcome participants and athletes of all abilities and fitness levels
  • Take part in each of the 5K and 10K events under one registration.
  • Complete each distance in any order, at any time during the race window.
  • Challenge yourself to the finish line, or see how you compete with others on our global leaderboard for each race
  • Participate solo, or create a team for your family, friends or co-workers
  • Upload results with the ASICS Runkeeper App, a connected fitness device, or manual time upload.
  • Race outside on your own route, or indoor on a treadmill
  • Your registration fee includes taxes, your race kit featuring exclusive Canada Army Run merchandise and finisher’s coins, and race kit shipping anywhere in Canada
  • Includes additional access to our exclusive training events, and upcoming distance challenges.
  • Participants will receive finisher coins for the 5K, 10K, and an exclusive challenge coin
Register Now!
Exclusive Army Run Gear

Virtual Event

This event is a virtual event. To learn more about how virtual events work and get tips for success, visit our Virtual Race page!

Learn More